Today, Helenmart will introduce to you the benefits of Bitter Melon. Bitter melon — also known as bitter gourd or Momordica charantia It’s cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. The VietNamese, it’s variety is typically long, pale green, and covered with wart-like […]
As a child, my grandmother still advised us to regularly use artichokes, such as to eat artichokes soup or tea. Why? Because she thinks it is a very healthy food, the minerals and vitamins in artichokes will help purify our bodies healthier. Then buckle up for this new series as I dive into a plethora […]
When I was a child, whenever I saw my mother busy in the small kitchen, I wondered, are women born for cooking only? It’s rare for me to see my mother leave the kitchen on fire. At that time, I – a young child – thought that I was ready to eat dust once a […]
It might not look like much, but cauliflower is one of the trendiest vegetables around right now. Creamy, healthy and the perfect base for spices, it’s evolved from an uninspiring side dish to a star in its own right. Ever since we discovered roasting the florets results in crunchy, caramelised morsels of deliciousness and throwing one […]
South East Asia is blessed with a vast variety of exotic fruits. You can see here dragon fruit, rambutan, pomelo, mango, mangosteen, durian, jackfruit, guava and many other delicious and unique fruits. When bought in a season they can be ridiculously cheap. Here is our guide to the most popular South East Asian fruits.Are […]
South East Asia is blessed with a vast variety of exotic fruits. You can see here dragon fruit, rambutan, pomelo, mango, mangosteen, durian, jackfruit, guava and many other delicious and unique fruits. When bought in a season they can be ridiculously cheap. Here is our guide to the most popular South East Asian fruits.Are you […]
Is there caffeine in green tea? We’re all familiar with that Monday morning caffeine craving… and most people tend to satisfy it by going straight for a strong builder’s tea or black coffee. But when it comes to green tea, there has always been an air of mystery surrounding the caffeine content in a cup. […]
Top 10 the most famous Vietnamese Spices Vietnamese cuisine has a distinctive flavor which originates from main spices such as ginger, garlic and hot chili peppers. Quickly toast the spices in a dry skillet to bring out the strength of the flavors. Although you can find the basic spices used in Vietnamese cooking in most […]
Hisamitsu SALONPAS is a disease that affects the health of people. Today, people have to work hard, try their best to show their ability. The number of people with osteoarthritis pain due to sitting too much is increasing and rejuvenating. The number of young people suffering from osteoarthritis diseases is increasing day by day. This […]
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