8 Tips to protect inflamed skin
Summer is such a fun time of the year. But nothing kills the buzz like waking up with bad skin—think redness, acne, sunburn, dryness—basically, inflammation! And there are dozens of reasons why we could be experiencing it. The mounting sleep deficit, overstaying our welcome in the sun, allergic reactions – daily life is a minefield for our skin.
Simply put, skin inflammation is our body’s natural response to bacteria. When our skin inflames, it turns red because blood rushes to the site with immune cells to fix the damage. And once it’s done fighting the infection, it stops – the swelling goes down and the redness disappears.
But what happens when the infection goes out of control? What soothes inflamed skin and control the chaos then?
Some tender, loving care and these 8 Tips to protect inflamed skin
1. Avoid the sun
Sun damage is one of the prime causes of skin inflammation. And you could do more harm to the already inflamed area if you continue to hang outside, as prolonged exposure aggravates the skin further and increases its potential for infection. But if you must step out, be sure to protect with a hat, sunglasses, and some sunscreen.
Avoid the sun
2. Rinse with cool water
A cool shower always goes a long way to soothe inflamed skin. Avoid using harsh scrubs, loofahs and opt for oatmeal based soaps. However, remember to not soak for long periods of time and be cautious about turning up the temperature (of water), as both will dry out the skin further and strip it of its natural oils.
3. Give your regular skincare routine a break
Skin inflammation can make your skin extra sensitive to ingredients you typically use without a problem, causing common products to worsen the situation. Keep things as simple as possible with a gentle cleanser and moisturizer. Lastly, resist the urge to cover up the redness with makeup, which can also act as a skin irritant.
While inflammation leaves the outer layer of your skin in shambles, a moisturizer can help seal the top layer of broken skin, offering protection from infections until the skin repairs itself. Prefer opting for aloe vera based moisturizer such as the “Aloe Vera Soothing Gel Enesti Cosmetic Increase Skin Moisture“
5. Use kitchen ingredients
Opt for natural home remedies that work by cooling and soothing the skin. Regular use of oatmeal, green tea, honey and cucumber as cleansing ingredients will help ease redness, due to their anti-inflammatory properties.
6. Check your diet
Avoid dairy, sugar and processed foods that will block your pores further, causing your skin to produce excess oil and thus, acne. Stick to green leafy vegetables, fresh fruits, and refill your glass of water a little more often.
7. Wear comfortable clothes
Tight clothing can trigger further inflammation on skin that’s already damaged. So, opt for loose clothing that doesn’t stick to the skin and keeps it cool.
8. Pop an anti-inflammatory
Introduce some drugs that you can use such as:
Silkron Cream 5,9$/tube: Relief of the inflammatory manifestations of corticosteroid-responsive dermatoses when complicated by secondary infection.
(Silkron cream – dongwang Korea)
PRICE: 5,9$/ tube
Towders Cream 15g Cleanses the skin of parasites – Free ship: For people with acne there are a variety of different treatment options available, most of which involve some form of acne cream or gel.
PRICE: 9,9$/ tube 15gr
Reenax cream 5g 6,9$/tube – Acne, inflammation and scar healing – Free ship: The cream helps to reduce irritation on acne-prone skin areas, heal skin, reduce scars, limit dark spots, and contains vitamin E, vitamin B3 and moisturizing ingredients to keep skin vibrant, healthy and soft.
PRICE: 6,9$/ tube
Levigatus cream 20gr Antiseptic Wound Healing Ointment – Free ship: For people with acne there are a variety of different treatment options available, most of which involve some form of acne cream or gel.
PRICE: 5,9$/ tube
Gelacmeigel Gel 15g Treatment of acne, skin infections – Free ship:
In the end, we can only do our best to protect our skin, so don’t beat yourself up!