Category Archives: Health tips with Helen

5 Mistakes You’re Making in Nail Care

5 Mistakes You’re Making in Nail Care

5 Mistakes You’re Making in Nail Care Nail care isn’t just about aesthetics — it’s an essential part of maintaining overall health. Your nails can actually serve as early warning signs for many health conditions. Weak, brittle, discolored, or fungus-infected nails may indicate internal issues or external damage caused by the environment and poor habits. […]

Body Lotion in Summer vs. Winter: What’s the Difference?

Body Exfoliation: Why It Matters and Its Benefits

Body lotion is an essential step in skincare, helping to moisturize, protect, and maintain healthy, glowing skin. However, the way you choose and use body lotion should vary between summer and winter, as weather conditions have a major impact on your skin. How does the weather affect your skin? Summer: High temperatures cause excess sweating […]

Causes and Prevention of Full-Body Fungal Infections

Causes and Prevention of Full-Body Fungal Infections

Causes and Prevention of Full-Body Fungal Infections, especially in areas where people live near polluted water sources. Fungi can grow on any part of the body, and in some cases, the infection can spread across the entire skin surface—this is known as a full-body fungal infection. People with this condition can transmit it to others […]

7 Steps to Take Care of Acne-Prone Skin for Faster Healing

7 Steps to Take Care of Acne-Prone Skin for Faster Healing

Acne is a frustrating issue that causes discomfort and stress, especially for women. To effectively treat acne-prone skin, it’s important to follow proper skincare and hygiene practices consistently. This article will guide you through 7 Steps to Take Care of Acne-Prone Skin for Faster Healing, healthier glow. What Is Acne-Prone Skin? Acne-prone skin refers to […]

Acne skincare tips foods you should avoid to prevent breakouts

Acne skincare tips: foods you should avoid to prevent breakouts

ACNE SKINCARE TIPS: FOODS YOU SHOULD AVOID TO PREVENT BREAKOUTS If you’re focusing on acne skincare, one of the most important steps—besides using the right products—is watching what you eat. Certain foods can trigger excess oil production and clog pores, leading to more breakouts. Here are Some Acne skincare tips foods you should avoid to […]

Why You Should Moisturize Dry Skin and The Best Masks for Dry Skin

Why You Should Moisturize Dry Skin and The Best Masks for Dry Skin

Why You Should Moisturize Dry Skin and The Best Masks for Dry skin Moisturizing is an essential step in skincare, especially for dry skin. Proper hydration helps prevent flaking and damage while supporting overall skin health. Using moisturizing masks is one of the most effective ways to hydrate dry skin. Dry skin often feels rough […]

How to Massage Your Face to Reduce Wrinkles

How to Massage Your Face to Reduce Wrinkles

After the age of 30, women often face a new concern: the signs of aging and the increasing appearance of wrinkles. Wrinkles can make you look older, tired, and less vibrant. So, How to Massage Your Face to Reduce Wrinkles? Let’s explore some natural tips to reduce wrinkles 1. Reduce Wrinkles by Massaging Your Face […]

Simple Remedies for Cracked Heels Using Natural Ingredients

Simple Remedies for Cracked Heels Using Natural Ingredients

Dry, flaky, and cracked heels are clear signs that you’re neglecting your health and beauty. If left untreated, this condition can lead to discomfort, pain, and a significant impact on your appearance. It’s essential to find an effective yet straightforward way to treat cracked heels to improve your health, alleviate pain, and restore the smooth, […]

Psychological impact of scars and how to use treatment creams

The Psychological Impact of Scars and How Treatment Creams Can Help

Today, Helenmart will intruduce “The Psychological Impact of Scars and how to use treatment creams. Hopefully this article will bring you a new perspective on scar treatment Scars form after a skin wound heals. Depending on each person’s physical condition, scars form in many different forms: flat scars, keloid scars, concave scars, and hypertrophic scars. […]

Learn how to properly care for newborns

Learn how to properly care for newborns with helenmart

Learning how to properly care for a newborn is one of the important things every new mother needs to learn. This is not only necessary for mothers, but even fathers need to learn how to help their wives take care of their baby. Today, let’s review with Helen’s family some useful information about how to […]